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Meal Prep Redefined
Try it, Like it, Commit!

Like It?

Try it, like it, commit!TM is how Healthy Plate Grommet redefines meal prep. Don't Fall into the trap of traditional meal prep companies. 

Healthy meals delivered to your doorstep without the need for a subscription. Eat well, feel great, and achieve your health goals with Healthy Plate Gourmet (HPG)!

Most meal-prep companies require customers to subscribe to monthly plans, locking you into long-term commitments and hefty fees. At HPG, we are confident you will love our meals. That’s why we allow you to order a single meal that is ready in just one hour and delivered by HPG Delivery, Doordash or Grubhub. Enjoy our meals without the pressure of a subscription.
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Planning meals for yourself and your family can be difficult. Schedules change, life gets busy, and sometimes there’s no time to cook. But with HPG, you can enjoy healthy, delicious meals delivered to your doorstep whenever you need them.
No matter which option you choose, you’ll enjoy the convenience of easy ordering and the deliciousness of Healthy Plate Gourmet.

Nutrition Meets Culinary Art

Cooking a delicious meal is an art form, and nutrition is a science. At HPG, we carefully blend the two together. Our meals are not just about counting macros; they are formulated for optimal nutrition, ensuring you get the best of both worlds.

Specific Formulations for Different Age Groups

We understand the nutritional needs of different age groups. That’s why our meals are specifically formulated for growing kids, adolescents, teens, and adults.
    •    Age groups: 7-12 (adolescent), 13-17 (teen), 18+ (adults)
    •    Different portion sizes to choose from

Meals for Every Goal

Our meals cater to specific health goals, whether you’re bulking, losing weight, or maintaining your weight.

Quality Ingredients for Quality Meals

We choose our ingredients with care to ensure they provide the best nutritional benefits. Here are some of the star ingredients we use and why we choose them. Here are some of our star ingredients:
   •    Pasta made from a high protein blend of wheat, lentils and chickpeas providing a modest array of B vitamins, essential for energy metabolism. 
   •    Risotto made with Lion’s Mane Mushroom, known for its cognitive and immune-boosting properties.
   •    Ginger infused dishes which helps with digestion and has anti-inflammatory effects.
   •    Fresh vegetables that are packed with vitamins, minerals, and fiber to support overall health.
Wild Mushrooms

Fire-Grilled and Smoked BBQ Meals

Tired of bland and boring meal prep choices? Our BBQ meals are a game-changer. Enjoy mouthwatering, delicious fire-grilled and smoked meats that turn meal prep into a dining experience.

Authentic BBQ Flavor

We use real hickory logs for smoking meats and oak hardwood charcoal for grilling. This ensures higher cooking temperatures and perfectly cooked meats with a full, robust flavor.
    •    Smoked meats with hickory logs
    •    Fire-grilled meats with oak hardwood charcoal

Healthier BBQ Options

Eat tasty BBQ while getting healthier and losing weight. Our meals make achieving your health goals easy and enjoyable. Check out our Keto and Carnivore options for a variety of tasty dining choices.

Commit to a Healthier You

You’ve tried our delicious food and experienced the health benefits. Now, commit to a healthier you with our weekly meal plans. These plans can be more cost-effective than grocery shopping and cooking for yourself.

    •    Weekly plans save money

    •    Less expensive than grocery shopping

    •    Flexible ordering with 3-pack or 5-pack meal bundles


BBQ Kits for Special Occasions

Have a special treat with our ready-to-go BBQ kits. Order a BBQ kit from Doordash, fire up the BBQ, and start enjoying delicious food with your family. Don’t have a grill? No problem! We offer portable grills complete with charcoal that can be delivered to you in about an hour.


With HPG, it’s never been this easy to become a healthier you. Order now and start your journey to better health and delicious meals.

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