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Donuts that are Healthy

Updated: Jul 15

Our Donuts

The Healthy Plate donuts are a healthy option to satisfy your sweet tooth. They look like donuts and taste like donuts so what makes them different?


Our Healthy Plate Donuts are specially created so that they do not break the diet. Our donuts use a natural sweetener called Allulose. What makes our sweetener different is that rather than a sugar, Allulose is a fiber. It carries a sweet taste but cannot be digested, meaning that it does not have any calories! This gives our donuts the illusion of the real deal, minus the drawbacks of eating normal donuts.


Traditional donuts that you can find in stores, bakeries, and donut shops use a sweetener we call sugar. Sugar is an addictive sweetener that releases a chemical in the brain called dopamine, which creates a feeling of pleasure in the brain. This feeling creates a cycle of craving, which leads to repeated intake of sugar. This makes traditional donuts addicting and since sugar is absorbed by the body it is harmful to health and the bodies diet.


Take athletes for an example. To find the most success in any sport, whether it be long distance running, to weight lifting, a proper diet to meet the bodies needs is required. The Healthy Plate donuts do not break the diet, which allows for the satisfaction of a dessert while simultaneously keeping with a healthy lifestyle. This is a perfect option in comparison to the sugary desserts that cause many people to spiral out of control and break dieting plans set to lead to success. The Healthy Plate donuts have zero added sugar, are high in protein, and low in carbs and fat!


The best part is we make them without sacrificing any of the taste that we associate with dessert and donuts! Just like the traditional donut, our donuts are fried in oil to match that taste we all love, but with one alteration: they do not absorb the oil! We specially craft our dough and have created a technique to cook these donuts in oil so that the oil is used to fry the donut without the drawback of it absorbing the oils that make traditional donuts fattening and unhealthy. This keeps the great taste and the health benefits in our Healthy Plate donuts.



Don't believe us? Try them out today and order on our website!



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