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12U Relentless Football Week 4
Components of a Balanced Diet Lesson: Discuss the elements of a balanced diet and the importance of variety. Introduce the concept of...
xorge1989
Aug 8, 20241 min read
12U Relentless Football Week 3
Welcome to our nutrition blog! This week, we're diving into the world of micronutrients. Micronutrients are vitamins and minerals that...
xorge1989
Aug 1, 20243 min read
12U Relentless Football Week 2
Introduction Welcome to our nutrition blog! This week, we're diving into the basics of macronutrients. Whether you're new to nutrition or...
xorge1989
Jul 24, 20243 min read
12u Relentless Football
Introduction to Nutrition The Six Essential Nutrients: Carbohydrates: Our main source of energy. Proteins: Essential for building and...
xorge1989
Jul 17, 20242 min read
Nutrition for 12u Football
Overview of Nutrition for Football Players Aged 12
xorge1989
Jul 1, 20241 min read
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